Because ADHD is a lifelong condition, chances are, when you stop your medication, you will see your ADHD symptoms resurfacing. Before stopping the medication, have a plan for managing your symptoms. Working with an ADHD coach can be very helpful. In a previous post, I explained how an ADHD coach works with you, " The coach works with the client by assisting them in creating systems that will work for their situation. They will educate clients on ADHD and guide them in seeking out how they can improve their daily lives. A coach does not make plans for the client, but rather provides guidance and structure to help individuals make their own choices." Therapists can also help with setting systems in place and managing any ADHD symptoms .
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